Online / at Home PE Activity

Starting Monday March 30, 2020 I will be adding daily activities, mostly from Youtube.com, that you can use to stay active.  
I will be posting in 3 places
1.  My Google Classroom
2. Here my web page
3.  Twitter - @Trinity_Elem_PE

There will be a variety of activities already posted.  You can try the new activity for the day, an old one already posted, or repeat a favorite activity.  When you complete an activity you can post it to Twitter and add @Trinity_Elem_PE to the message or email it to me at Rhagerman@trinityhillers.net so I can see you performing your activity.  Posting or sending it to me is not a requirement.  

Remember the most important thing is staying healthy and safe.  The second most important thing is keeping up with your school work.  Please use my postings as a brain break, indoor recess to stay active, or a fun family time activity.

Thank You
Ryan Hagerman

 

Proper hand washing from CDC.   https://youtu.be/seA1wbXUQTs

Five Minute Morning Stretch   https://www.youtube.com/watch?v=hf4lYSg1XpI

5 min. At Home Stair workout  https://www.youtube.com/watch?v=uIRPUR-IF1s

5 min. Ab workout   https://youtu.be/IZ7bIRWE3Fs

Kids Meditation  https://youtu.be/56_8aK3cLEA

Perfect Push-Ups  https://youtu.be/Q7cPaJZoOng

Achy Breaky Heart GoNoodle   https://youtu.be/VacjoZA0Jvs

Kids Core Cincinati  https://youtu.be/_VoERsMCZIg

Ninja Stress Ball  https://youtu.be/SyfxIryiD8A

Juggling for Beginners  https://youtu.be/kCt1bmSASCI

Fitness Yahtzee  https://docs.google.com/document/d/1WjiWx0aJkdxiEV9cD59cnqr0ebOStHev123fRdOV6dA/edit?usp=sharing